Avocados are a good source of vitamins (B&C) and monosturated fats. They’re high in calories but they’re full of fiber and they’re filling.
How to make avocado toast
- Cut avocado in half
- Toast bread (gluten-free)
- Make shallow cuts in avocado so it looks like an ice cube tray
- Use a table spoon to scoop out avocado and spread evenly on toast
- You can to avocado with pepper, paprika, or just enjoy it the way it is